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feed your body

Hi!
I'm Tara.
I am so happy you found us! I am a Registered Holistic Nutritionist and Personal Chef, with a focus on specailized menus and food sensitvities.
I have attended The Canadian School of Natural Nutrition, studied food theory at George Brown Culinary College and learned the art of raw food, with Caroline Dupont.
I have been involved in the food and health industry on many levels for 20 years and I am committed to educating myself so I can share that knowledge with clients and with my family.
I strongly believe that conscious eating is one of the most effective ways to maintain a healthy long life.
We have been in business for 20 amazing years, originating in Toronto and now based out of Stratford, Ontario.
I look forward to meeting you!

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