I'm Tara. 


I am so happy you found us! I am a Registered Holistic Nutritionist and Personal Chef, with a focus on specailized menus and food sensitvities. 

I have attended The Canadian School of Natural Nutrition, studied food theory at George Brown Culinary College and learned the art of raw food, with Caroline Dupont.


 I have been involved in the food and health industry on many levels for 15 years and I am committed to educating myself so I can share that knowledge with clients and with my family.


 I strongly believe that conscious eating is one of  the most effective  ways to maintain a healthy long life.


We have been in business for 16 amazing years, originating in Toronto and now based out of Stratford, Ontario.


I look forward to meeting you!