These are delicious and easy to make. We have them as a staple at our house. You can use beef, turkey ,chicken or tofu. You can also substitute the cheese with Daiya or nutritional yeast or just leave it out. Ingredients 5 medium size zucchini 1 lb ground meat or tofu 1 jar of tomato sauce any kind you like (or if you have time you can make your own). 1/2 ball of mozzarella grated 1 tub of baby spinach (optional) 1 onion diced 2 cloves of garlic 1/2 tsp salt 1/2 tsp oregano 1/4 to 1/2 tsp chili flakes Fresh ground pepper Preheat oven to 350 In a cast iron skillet sauté onions and garlic until translucent add spinach and cook until wilted. Add ground meat and continue to cook until meat is br
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